Hello Beautiful Soul,
If you came here because you are currently in a relationship that is confusing and exhausting, believe me, I understand. Maybe you are with someone who appears kind, is well liked, maybe even a “pillar of the community”, but for some reason while you’ve been with this person your self-image has plummeted, your health has been affected, and you’ve been gaslighted so much you are questioning what is even true about yourself and this relationship.
You might be doubting yourself a lot.
You may be experiencing the deepest betrayal you never thought possible.
You may have experienced very subtle devaluing and demeaning behavior for years and didn’t recognize it.
You are not alone. And I am glad you are here.
I am the author of The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing after Hidden Emotional and Psychological Abuse and The Safest Place Possible: A Guide to Healing and Transformation.
After spending years working on my own clarity and healing after experiencing covert narcissists I decided to write a book about this incredibly confusing and crazy making form of narcissism to help others be able to see clearly.
If this is your situation, you will find helpful resources on this website including online courses (Parenting When Your Ex is a Covert Narcissist, Healing After Narcissistic Abuse, and Starting Your Own Support Group), books, guided meditations, a link to my YouTube channel, a link to an online support group, and music to help relax your nervous system and uplift your deserving heart.
The knowledge and recognition of this type of narcissism is fairly recent information. At this point therapists are not educated on this type, and understandably often miss the signs. My hope is this changes in the future and that my book will be part of the curriculum.
If you are looking for more information on covert narcissism, you can receive a free chapter of my book when you subscribe to my newsletter. Reading this will help you know if this is what you are experiencing.
Please know that you are worthy of love, kindness, and respect. There are answers and there is hope.
With love,
Debbie Mirza
Introducing: Worthy of Love - A Gentle and Restorative Path to Healing after Narcissistic Abuse
Debbie Mirza’s Book Two in The Narcissism Series that all began with “The Covert Passive Aggressive Narcissist.” This much anticipated book serves as a gentle and restorative path to healing after experiencing narcissistic abuse. Now available in paperback, ebook, and audio.
“To say my professional world was rocked when I read Debbie Mirza’s The Covert Passive Aggressive Narcissist is only a mild exaggeration. After all, as a decades-long psychotherapist, I thought I knew pretty much what there was to know about narcissism. How wrong I was. In that book, Debbie did nothing short of expanding the clinical, “textbook” understanding of narcissism—introducing entirely new ways to think about narcissists and how we identify them.
Lucky for us, Debbie Mirza has done it again with Worthy of Love. And thank goodness! With her trademark generous spirit, she allows us a window into her own painful experience and recovery journey. The confusion, the strange physical ailments, the sheer breakdown of self that comes part and parcel with narcissistic relationships. All real. But what do we do with all of it? How do we heal?
Worthy of Love spells out the steps Debbie took to heal herself. She stresses the need for deprogramming and rebuilding after narcissistic abuse and she shares with you, dear reader, just how to get that done. Debbie asks the hard questions—she even provides space for you to answer them! —while gently guiding you toward fully loving and trusting yourself again after narcissistic abuse.
Perhaps most importantly, Debbie reminds us we are not crazy, and we are not alone in this. We can find our way back to wholeness and peace. You may be starting this process from a place of emotional chaos, thinking you may never recover your peace of mind or return to your old self. Fear not. With Debbie at the helm, you’re in the most capable of hands.”
—Abby Rodman, Psychotherapist and Co-Host of the Sisters Cracking Up podcast
SUPPORT AND RESOURCES
GUIDED MEDITATIONS
MORE BOOKS BY DEBBIE
“The Covert Passive Aggressive Narcissist” by Debbie Mirza which
was voted one of the top 16 Best Books on Narcissism by a team of licensed therapists and doctors.
Click here to read the review.
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